top of page
Image by Bluebird Provisions

I help clients regain energy, debloat, and manage weight.

Discover how a RHN, HTMA-P can support your health and wellness goals. 

What I Specialize In

Decreasing symptoms of bloating

Increasing energy

Hair Trace Mineral Analysis

Women's health: menstruation and menopause

Weight management

Forest Path

"Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; both inside and out"

Book Now

Elevate your wellness with Mineral Insights and Expert Nutrition Advice

  • This 15-minute consultation is to discuss which of my services would support you the best.

    Read More

    15 min

IG Feed

Contact
When I received my first Hair Tissue Mineral Analysis Report, it had a lot of
information. Sarah walked me through the report, explaining the results.
She provided dietary guidelines, and the option of custom supplements that I have been taking since May
2024. My energy level has improved, my craving salty foods has decreased, and my brain fog has
improved.

- Carol G.

 As someone who struggled with constant fatigue and low energy, I felt hopeless at times. Sarah took the time to understand my unique needs and provided a tailored nutrition plan along with HTMA insights.

Within weeks, I noticed a significant boost in my energy levels and a marked decrease in fatigue. Sarah is not only knowledgeable but also incredibly supportive, guiding me every step of the way. I now feel more vibrant and alive than I have in years! I highly recommend her services to anyone looking to improve their health and well-being.

- Dalton L.

I was dealing with a lot of issues with digestion. I had been told by doctors that I had chronic stomach inflammation. Sarah listened to my story and worked with me to help reduce the inflammation. She also helped me create a meal plan that was simple and affordable! My gut health, mental clarity and energy level has improved greatly. Sarah is kind and approachable and works diligently to help you on your journey to better health. I can’t thank her enough for what she has done!

- Jaye P.

bottom of page