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Welcome to Holistic Nutrition

Explore how a RHN, HTMA-P can support your wellness goals. 

What I Specialize In

Maintaining hormone balance through diet

Decrease negative effects of stress

Hair Trace Mineral Analysis

Custom wellness plans tailored to support your health and wellness goals 

Sports nutrition to enhance athlete's performace

Forest Path

"Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; both inside and out"

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Empower Your Wellness Journey with Mineral Insights

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Elevate Your Wellness with Expert Nutrition Guidance

Meet Sarah

Registered Holistic Nutritionist, Hair Trace Mineral Analysis Practitioner

I am passionate about supporting individuals to thrive through a holistic approach to nutrition and Hair Trace Mineral Analysis (HTMA) testing. My mission is to empower you with the knowledge and tools needed to achieve optimal health by addressing the root causes of imbalances and supporting your body’s natural balance. By combining the insights gained from HTMA with personalized nutritional strategies, I provide a comprehensive approach that caters to your unique needs and goals. Whether you're seeking to enhance your overall well-being, manage specific health concerns, or simply embrace a healthier lifestyle, I am dedicated to helping you unlock your full potential and achieve lasting vitality through a harmonious blend of science and holistic wellness.

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Sarah’s services are great. I feel better than I have in years after doing her HTMA tests and following her wellness plan.

- Carol G.

"After taking the HTMA test, I found answers to what was going on with why I was so tired all of the time. Highly recommend Sarah's HTMA services."

- Dalton L.

"Go see Sarah, seriously! She has helped me in so many ways. I feel amazing, have lost 12lbs, and ditched coffee!"

- Jaye P.

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