Services at a Glance
HTMA Kit & Analysis - $385
This bundle includes everything you need to uncover your body’s story:
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HTMA test kit (with pre-paid lab envelope)
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A 1:1 results analysis appointment (10-page report included)
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A 4-week meal plan tailored to your needs
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Weekly email check-ins for 4 weeks
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Custom supplement & lifestyle recommendations
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You will be contacted once your results have been received to book your analysis appointment (2-3 weeks after sending your sample to the lab)
Perfect for those ready to take the first step and want guidance without committing to a full program—yet.
3 Month Rooted Wellness Program - $535
This program includes everything you need to start feeling better—without guessing
This 3-month journey includes:
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HTMA test kit (with pre-paid lab envelope)
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A 1:1 results analysis appointment (10-page report included) *Virtual appointment*
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Three 30-minute follow-ups * Virtual appointment*
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A 4-week meal plan tailored to your needs
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Custom supplement, and lifestyle recommendations
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3 months of weekly email check-ins for ongoing support
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You will be contacted once your results have been received to book your analysis appointment (2-3 weeks after sending your sample to the lab)
You’ll walk away with a deep understanding of your body and the tools to nourish it—long after the program ends.
6 Month Transformation & Thrive Program - $975
This 6-month journey includes:
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2 HTMA tests (so we can measure real progress!) (Prepaid lab envelope)
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2 Results analysis appointments (10-page document included) *Virtual*
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A custom 4-week meal plan tailored to your needs
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2 x 30-minute follow-ups *Virtual*
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2 x 45-minute follow-ups *Virtual*
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Supplement & lifestyle guidance
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Weekly email check-ins for 6 months
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You will be contacted once your results have been received to book your analysis appointment (2-3 weeks after sending your sample to the lab)
This is for those who are ready to feel empowered in their body and take charge of their well-being with confidence.
What You Can Expect
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Clarity, not confusion – Understand what your body is really telling you through personalized nutrition and HTMA insights.
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A plan that fits your life – No crash diets or quick fixes—just sustainable, realistic changes that meet you where you're at.
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More energy, less guesswork – Targeted support to beat fatigue, reduce bloating, balance hormones, and feel your best.
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Confidence in your choices – With guidance rooted in science and compassion, you’ll feel empowered—not overwhelmed—every step of the way.
Price includes the tax - no surprises at checkout!
This consultation is to discuss which service would fit your goals and book an appointment.
15 min
For between HTMA tests. Ask questions, make changes to your wellness plan, and receive more support.
30 min
56.50 Canadian dollars
45 min
73.45 Canadian dollars